{"id":11979,"date":"2022-04-20T08:00:17","date_gmt":"2022-04-20T13:00:17","guid":{"rendered":"https:\/\/brahmakumaris.org.co\/?p=11979"},"modified":"2022-08-15T19:33:10","modified_gmt":"2022-08-16T00:33:10","slug":"23-al-31-de-mayo","status":"publish","type":"post","link":"https:\/\/brahmakumaris.org.co\/en\/23-al-31-de-mayo\/","title":{"rendered":"Programas online del 23 al 31 de mayo"},"content":{"rendered":"

Lunes 23 de Mayo<\/span><\/strong><\/p>\n

\"\"<\/a><\/p>\n

http:\/\/tiny.cc\/MeditacionPodcast<\/p>\n

9:00 a 9:15 pm<\/strong> – Meditaci\u00f3n: Experimenta silencio en tu mente – http:\/\/tiny.cc\/Meditacion9pm<\/a><\/p>\n

Martes 24 de mayo<\/span><\/strong>
\n9:00 a 9:15 pm<\/strong> – Meditaci\u00f3n: El tiempo cada ves es m\u00e1s valioso, aprov\u00e9chalo – http:\/\/tiny.cc\/Meditacion9pm<\/a><\/p>\n

Mi\u00e9rcoles 25 de Mayo<\/span><\/strong>
\n\"\"<\/a><\/strong><\/p>\n

7:00 a 7:30 pm<\/strong> – Meditaci\u00f3n: Expreso diariamente afecto: Sonrisas frecuentes – http:\/\/tiny.cc\/miercolesmedita<\/a><\/p>\n

9:00 a 9:15 pm<\/strong> – Meditaci\u00f3n: El conocimiento te abre nuevas posibilidades – http:\/\/tiny.cc\/Meditacion9pm<\/a><\/p>\n

Jueves 26 de Mayo<\/span><\/strong>
\n9:00 a 9:15 pm<\/strong> – Meditaci\u00f3n: Se sincero con quien te relacionas – http:\/\/tiny.cc\/Meditacion9pm<\/a><\/p>\n

Viernes 27 de mayo<\/span><\/strong>
\n\"\"<\/a><\/strong><\/p>\n

7:00 a 7:30 pm<\/strong> – Meditaci\u00f3n: Expreso diariamente afecto: Actos amables – http:\/\/tiny.cc\/viernesmedita<\/a>
\n9:00 a 9:15 pm<\/strong> – Meditaci\u00f3n: Los buenos deseos son sembrar semillas – http:\/\/tiny.cc\/Meditacion9pm<\/a><\/p>\n

S\u00e1bado 28 de Mayo<\/span><\/strong>
\n9:00 a 9:15 pm<\/strong> – Meditaci\u00f3n: La verdad es y no necesita imponerse – http:\/\/tiny.cc\/Meditacion9pm<\/a><\/p>\n

Domingo 29 de Mayo<\/span><\/strong>
\n\"\"<\/a><\/strong><\/p>\n

6:00 a 7:00 pm<\/strong> – Conferencia: Trampas de la mente: controlarlo todo – http:\/\/tiny.cc\/domingoconferencia<\/a><\/p>\n

\"\"<\/a><\/strong><\/p>\n

6:30 a 7:30 pm<\/strong> – Conferencia: Beneficios de una familia nutricia en el mundo actual – http:\/\/tiny.cc\/domingos<\/a><\/p>\n

9:00 a 9:15 pm<\/strong> – Meditaci\u00f3n: La voluntad te llevara hasta tu destino – http:\/\/tiny.cc\/Meditacion9pm<\/a><\/p>\n

Lunes 30 de mayo<\/span><\/strong>
\n9:00 a 9:15 pm<\/strong> – Meditaci\u00f3n: Transforma lo negativo en positivo – http:\/\/tiny.cc\/Meditacion9pm<\/a><\/p>\n

Martes 31 de Mayo<\/span><\/strong>
\n9:00 a 9:15 pm – Meditaci\u00f3n: Estudia y profundiza hasta alcanzar el logro – http:\/\/tiny.cc\/Meditacion9pm<\/a><\/p>\n

\n

\u00bfC\u00f3mo impacta el pensamiento en tu vida?<\/strong><\/em><\/p>\n

Vamos a suponer que te llega un pensamiento de tristeza que se origin\u00f3 en una situaci\u00f3n en tu pasado. De inmediato viajas all\u00ed y revives el dolor y la angustia de ese momento.<\/p>\n

Pero reaccionas cuando te das cuenta de que te ha invadido la tristeza e incluso una l\u00e1grima ha escapado de tus ojos.<\/p>\n

\u00a1Y te dices, No! \u00a1Basta ya! Eso ya pas\u00f3 y en el pasado qued\u00f3, y das un giro de 180\u00b0 a tus pensamientos y comienzas a realizar alguna tarea pendiente con enfoque y concentraci\u00f3n.<\/p>\n

Es evidente que ese pensamiento de tristeza caus\u00f3 un impacto porque reviviste esas emociones negativas, reviviste las circunstancias que te causaron tristeza, pero al aplicar un freno poderoso a tu pensamiento lograste controlarlo. Te diste cuenta. Tuviste esa consciencia de que no pod\u00edas seguir por ese camino dej\u00e1ndote invadir por la negatividad al alimentarla.<\/p>\n

\u00bfPor qu\u00e9 no todas las veces podemos hacer esto y nos dejamos llevar, y seguimos alimentando ese pensamiento y esa emoci\u00f3n como si nos produjera un placer que no logramos comprender?<\/p>\n

Existe en el mundo suficiente material para mantenernos en ese estado negativo, m\u00fasica para recordar, para el despecho, para llorar, ambientes que te mantienen as\u00ed, pel\u00edculas que aumentan esa tristeza, y que finalmente solo te quitan tiempo valioso, energ\u00eda y bienestar.<\/p>\n

\u00a1Despierta! Se consciente de que tu pensamiento direcciona tu vida y que solo tu eres el due\u00f1o de tus pensamientos. Comienza por identificar el pensamiento detonante, y frenarlo antes de que siquiera sientas esa emoci\u00f3n.<\/p>\n

\u00bfA d\u00f3nde quieres llegar? \u00bfQuieres cambiar tu realidad? \u00bfC\u00f3mo quieres que sea tu vida?<\/p>\n

Crea una nueva realidad para ti, en bienestar y felicidad, a trav\u00e9s de tomar consciencia del poder que existe en tus pensamientos.<\/p>\n

Todo esto se logra con entrenamiento mental, y haciendo el esfuerzo de identificar los patrones de pensamiento que existen en mi mente.<\/p>\n

La meditaci\u00f3n Raja Yoga te provee tal entrenamiento.<\/p>\n

M\u00e1s informaci\u00f3n acerca de Brahma Kumaris Colombia: https:\/\/linktr.ee\/bkcolombia<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Lunes 23 de Mayo http:\/\/tiny.cc\/MeditacionPodcast 9:00 a 9:15 pm – Meditaci\u00f3n: Experimenta silencio en tu mente – http:\/\/tiny.cc\/Meditacion9pm Martes 24 de mayo…<\/p>","protected":false},"author":4,"featured_media":11998,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[17,711,25,15,14,713,12,142,19,672,704,18],"tags":[134,116,1441],"class_list":["post-11979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-antioquia","category-barranquilla","category-cedritos-actividades-del-mes","category-chapinero","category-ciudad-kennedy","category-fusagasuga","category-la-castellana","category-la-castellana-actividades-del-mes","category-medellin","category-san-jose-de-bavaria","category-tunja","category-valle","tag-conferencia","tag-meditacion","tag-meditaciones-guiadas"],"yoast_head":"\nProgramas online del 23 al 31 de mayo - 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