{"id":1398,"date":"2016-10-25T13:40:09","date_gmt":"2016-10-25T13:40:09","guid":{"rendered":"http:\/\/brahmakumaris.org.co\/?p=1398"},"modified":"2017-01-16T03:32:17","modified_gmt":"2017-01-16T03:32:17","slug":"clave-felicidad","status":"publish","type":"post","link":"https:\/\/brahmakumaris.org.co\/en\/clave-felicidad\/","title":{"rendered":"Clave de la felicidad: cuidar la mente"},"content":{"rendered":"

\"375131_362342360533959_2028979094_n\"<\/a><\/p>\n

Inscr\u00edbete aqu\u00ed:\u00a0http:\/\/bit.ly\/2eNhziq<\/a><\/p>\n

Tu mente es tu mejor amiga, d\u00e1ndote la posibilidad \u00fanica de ver el mundo de forma positiva y llena de oportunidades.
\nPero se puede convertir en tu peor enemiga… Aprende a cuidarte con meditaci\u00f3n y yoga.<\/p>\n

Domingo 30 de septiembre
\nHora: 5:00 a 6:30 pm
\nFacilitador: Marcelo Bulk<\/p>\n

Lugar:\u00a0Brahma Kumaris La Castellana –> Cra 45A # 93-95
\nTel.: 5331339\/40<\/p>\n

\u00a1TE ESPERAMOS!<\/p>\n

\n

Si quieres ser feliz has de aprender a amar y apreciar, manteniendo al mismo tiempo tu independencia.<\/p>\n

La ra\u00edz del sufrimiento, es el apego. Has creado un espacio en tu mente que mantiene a esa persona u objeto como parte de ti mismo. Cuando se critica, se desprecia o deja de estar contigo esa persona u objeto, sientes dolor en la mente, tienes el sentimiento de p\u00e9rdida.<\/p>\n

La persona sensata sabe que enfadarse con alguien es perder tiempo y energ\u00eda. Despu\u00e9s hay que esforzarse por reconstruir esa relaci\u00f3n. Es mucho m\u00e1s \u00fatil, respirar profundamente, poner atenci\u00f3n a tu actitud y responder sin apresurarte. De esta manera, mejora y fortalece tus relaciones con los dem\u00e1s, crea confianza y ellos perdonar\u00e1n tus errores.<\/p>\n

Para vivir en paz procura no depender de nadie, pero a la vez ayuda a los dem\u00e1s a que no dependan de ti. Ay\u00fadales a ser personas independientes, libres y responsables de sus vidas. De la misma forma aseg\u00farate de no causar pesar a nadie. Y no permitas que los dem\u00e1s se conviertan en una fuente de dolor para ti.<\/p>\n

La forma m\u00e1s efectiva de ayudar a los dem\u00e1s es siempre permanecer pac\u00edfico. Convi\u00e9rtete en el ejemplo que los otros desean ver. Entender las situaciones es importante y te da perspectiva, pero es esencial aplicar lo que entiendes, ya que eso te da experiencia.<\/p>\n

Si piensas que s\u00f3lo t\u00fa puedes hacer algo, por que desconf\u00edas de los dem\u00e1s, o por que crees que eres el \u00fanico cualificado para hacerlo;
\n1. Siempre estar\u00e1s ocupado haci\u00e9ndolo todo.
\n2. Estar\u00e1s descontento de los dem\u00e1s, por que no hacen lo que t\u00fa quieres.
\n3. Te sentir\u00e1s insatisfecho.
\nEs m\u00e1s efectivo invertir el tiempo en ense\u00f1ar y formar a los dem\u00e1s.<\/p><\/blockquote>\n

\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Inscr\u00edbete aqu\u00ed:\u00a0http:\/\/bit.ly\/2eNhziq Tu mente es tu mejor amiga, d\u00e1ndote la posibilidad \u00fanica de ver el mundo de forma positiva y llena de…<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12,142,5],"tags":[211,210,208],"class_list":["post-1398","post","type-post","status-publish","format-standard","hentry","category-la-castellana","category-la-castellana-actividades-del-mes","category-noticias","tag-claves-para-ser-feliz","tag-cuidar-la-mente","tag-felicidad"],"yoast_head":"\nClave de la felicidad: cuidar la mente. 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