{"id":15818,"date":"2024-06-03T17:29:16","date_gmt":"2024-06-03T22:29:16","guid":{"rendered":"https:\/\/brahmakumaris.org.co\/?p=15818"},"modified":"2024-07-25T17:20:22","modified_gmt":"2024-07-25T22:20:22","slug":"dependencias-virtuales","status":"publish","type":"post","link":"https:\/\/brahmakumaris.org.co\/en\/dependencias-virtuales\/","title":{"rendered":"Rompiendo las dependencias virtuales. El arte de desenganchar\u00a0"},"content":{"rendered":"

ONLINE<\/strong> Martes 23, 7:00 a 8:30 pm Serie Salud Mental y espiritualidad<\/b><\/p>\n

Rompiendo las dependencias virtuales. El arte de desenganchar<\/h3>\n

Link:\u00a0http:\/\/tiny.cc\/saludmentalespiritual<\/a><\/p>\n

\"\"<\/a><\/p>\n

\u00bfTe has encontrado revisando tu tel\u00e9fono sin raz\u00f3n aparente, atrapado en un ciclo interminable de notificaciones y actualizaciones? \u00bfSientes que las redes sociales, los videojuegos, o las plataformas de streaming est\u00e1n tomando m\u00e1s de tu tiempo y energ\u00eda de lo que te gustar\u00eda admitir? Si es as\u00ed, no est\u00e1s solo. En un mundo cada vez m\u00e1s digitalizado, las dependencias virtuales se han convertido en una realidad com\u00fan, afectando nuestra salud mental y bienestar. \u00a1Pero hay una salida, y queremos mostr\u00e1rtela!<\/p>\n

Te invitamos a unirte al evento \u00abRompiendo las Dependencias Virtuales: El Arte de Desenganchar\u00bb, un espacio dedicado a ayudarte a recuperar el control sobre tu vida digital. Aprender\u00e1s a identificar los patrones de comportamiento que te mantienen atado a tus dispositivos y descubrir\u00e1s t\u00e9cnicas pr\u00e1cticas para desengancharte de manera saludable y efectiva.<\/p>\n

Transforma tu relaci\u00f3n con la tecnolog\u00eda. No se trata de estar en contra de los avances digitales, sino de usarlos de manera consciente y equilibrada. Aprender\u00e1s a establecer l\u00edmites saludables, practicar la atenci\u00f3n plena y reconectar con actividades que nutran tu mente y esp\u00edritu fuera del mundo virtual.<\/p>\n

Imagina una vida donde la tecnolog\u00eda sea una herramienta a tu servicio y no una fuente de estr\u00e9s constante. Una vida donde puedas disfrutar de conversaciones significativas sin interrupciones, dedicar tiempo a tus hobbies, y sentirte m\u00e1s presente y conectado con el mundo real.<\/p>\n

\u00a1No dejes pasar esta oportunidad de transformar tu vida digital y alcanzar un bienestar integral!<\/p>\n

\u00danete a nosotros y descubre el arte de desenganchar. \u00a1El camino hacia una vida m\u00e1s equilibrada y consciente comienza aqu\u00ed!<\/p>\n

Online Martes 23, 7:00 a 8:30 pm Serie Salud Mental\u00a0\u00a0<\/b><\/p>\n

\u00abRompiendo las dependencias virtuales. El arte de desenganchar\u00bb<\/h4>\n

Link:\u00a0http:\/\/tiny.cc\/saludmentalespiritual<\/a><\/p>\n

\n

Info BK: https:\/\/linktr.ee\/bkcolombia<\/a><\/p>","protected":false},"excerpt":{"rendered":"

ONLINE Martes 23, 7:00 a 8:30 pm Serie Salud Mental y espiritualidad Rompiendo las dependencias virtuales. El arte de desenganchar Link:\u00a0http:\/\/tiny.cc\/saludmentalespiritual \u00bfTe…<\/p>","protected":false},"author":4,"featured_media":15819,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1546],"tags":[1664,1666,1663,1330,178,1665,737],"class_list":["post-15818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-online","tag-actualizaciones","tag-desengancharse","tag-notificaciones","tag-salud-mental","tag-salud-mental-conferencia","tag-serie-salud-mental","tag-virtual"],"yoast_head":"\nRompiendo las dependencias virtuales. 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