{"id":2263,"date":"2017-06-02T22:05:33","date_gmt":"2017-06-02T22:05:33","guid":{"rendered":"http:\/\/brahmakumaris.org.co\/?p=2263"},"modified":"2017-06-14T23:15:56","modified_gmt":"2017-06-14T23:15:56","slug":"seminario-emociones","status":"publish","type":"post","link":"https:\/\/brahmakumaris.org.co\/en\/seminario-emociones\/","title":{"rendered":"Seminario: Meditaci\u00f3n y desprogramaci\u00f3n emocional"},"content":{"rendered":"

\"Seminario<\/a><\/p>\n

\"\"<\/a>Facilitador: Manuel Cer\u00f3n: Experto yogui,<\/p>\n

es administrador de empresas, y conferencista internacional.<\/p>\n

Separa ya tu cupo. Inscripci\u00f3n click aqu\u00ed<\/a><\/p>\n

\n

Te has preguntado que tienes que hacer para cambiar esa realidad que te sofoca y no deja vivir feliz y en paz?<\/p>\n

Te has preguntado de donde viene toda esa ira, insatisfacci\u00f3n, tristeza que parece estar presente en muchos momentos de tu vida?<\/p>\n

Te has preguntado por qu\u00e9 la gente no te entiende y por qu\u00e9 a veces est\u00e1s tan confundido que ni siquiera te entiendes a\u00a0 ti mismo? Qu\u00e9 comunicaci\u00f3n puede ser m\u00e1s importante que la comunicaci\u00f3n contigo mismo?<\/p>\n

Hay que escuchar tu propias emociones, entenderlas, saber de d\u00f3nde vienen, cu\u00e1l es su origen, que sucede cuando las dejas salir sin control, que sucede cuando las reprimes.<\/p>\n

Al no tener idea de lo anterior, al no escucharte, al no entenderte, al no canalizarlas, esas emociones se quedar\u00e1n atrapadas en tu interior. Y suceder\u00e1n cosas negativas.<\/p>\n

Vas a enfermar f\u00edsicamente si las reprimes, o las convertir\u00e1s en miedo, verg\u00fcenza, baja autoestima, dolor.<\/p>\n

Entonces no vas a querer reconocer lo que sucede, as\u00ed que las evitas, y como no estas haciendo nada positivo al respecto, entras en ese \u00a0c\u00edrculo vicioso intoxicante que d\u00eda tras d\u00eda empeora la situaci\u00f3n amenazando tu equilibrio f\u00edsico y mental.<\/p>\n

Conocerte a ti mismo se torna as\u00ed muy importante. Desarrollar inteligencia emocional se torna muy importante para tu vida y para quienes te rodean.<\/p>\n

Relacionarte sanamente contigo mismo y con los otros es posible a partir de un trabajo interno, personal, calmado, amoroso y paciente.<\/p>\n

A trav\u00e9s de la meditaci\u00f3n entrar\u00e1s en ese espacio interno de calma y serenidad que te permitir\u00e1 observar tus emociones desapegadamente, entenderte, y trabajar sobre esa parte negativa del ser que en ocasiones te sabotea y no te permite avanzar y ser feliz.<\/p>\n

Podr\u00e1s cambiar tus patrones internos de pensamiento, cambiar tus creencias antiguas y erradas, cambiar tu actitud frente a ti mismo y frente al mundo que te rodea.<\/p>\n

Tienes el poder y la sabidur\u00eda para hacer el cambio y la transformaci\u00f3n necesaria en tu vida.<\/p>\n

Tu pensamiento crea tu realidad y si no eres feliz con tu realidad actual, est\u00e1s en toda la capacidad de cambiarla.<\/p>\n

\n

Siguenos en Twitter<\/a><\/p>\n

Programaci\u00f3n Junio\u00a0Sede La Castellana<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Facilitador: Manuel Cer\u00f3n: Experto yogui, es administrador de empresas, y conferencista internacional. Separa ya tu cupo. Inscripci\u00f3n click aqu\u00ed Te has preguntado…<\/p>","protected":false},"author":4,"featured_media":2271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12],"tags":[432,431,430],"class_list":["post-2263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-castellana","tag-meditacion-y-emociones","tag-seminario-emociones","tag-seminario-entrada-libre"],"yoast_head":"\nSeminario: Meditaci\u00f3n y desprogramaci\u00f3n emocional. 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