{"id":4392,"date":"2018-04-04T07:58:24","date_gmt":"2018-04-04T07:58:24","guid":{"rendered":"http:\/\/brahmakumaris.org.co\/?p=4392"},"modified":"2018-04-08T23:45:27","modified_gmt":"2018-04-08T23:45:27","slug":"veg-germinados","status":"publish","type":"post","link":"https:\/\/brahmakumaris.org.co\/en\/veg-germinados\/","title":{"rendered":"Cocina Vegetariana y espiritualidad – Germinados"},"content":{"rendered":"

\"\"<\/a>S\u00e1bado 7 de abril, 2 a 5 pm<\/p>\n

Inscr\u00edbete aqu\u00ed:\u00a0https:\/\/bit.ly\/2Gj1kuY<\/a><\/p>\n

Entrada libre, aporte voluntario<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Germinados. Cocina vegetariana.<\/b><\/p>\n

Comer semillas germinadas es comer vida.\u00a0<\/b>Es incorporar aut\u00e9ntica energ\u00eda vital concentrada a todas las c\u00e9lulas del cuerpo, favoreciendo la salud y alargando la vida. Los germinados son un regalo de la naturaleza que podemos cultivar nosotros mismos.<\/p>\n

Los germinados son\u00a0alimentos vivos<\/b>\u00a0y esto aumenta su valor nutricional que se mantiene intacto hasta el momento en que se come.<\/p>\n

Su riqueza en enzimas, clorofila, amino\u00e1cidos, minerales, vitaminas y oligoelementos vivos los convierte en alimentos completos que contribuyen a corregir las carencias de la alimentaci\u00f3n moderna.<\/p>\n

Al germinar muchas semillas -de cereales o leguminosas- se convierten en un\u00a0alimento f\u00e1cilmente asimilable\u00a0<\/b>porque liberan todos los nutrientes encapsulados y mejoran el valor nutricional de la propia semilla, de la planta o del fruto a la que hubiera dado lugar.<\/p>\n

Los brotes son un alimento predigerido, por lo tanto ayudan a su propia digesti\u00f3n. Resultan adecuados para est\u00f3magos delicados y permiten al organismo que descanse y se regenere.<\/p>\n

Se pueden cultivar y conservar f\u00e1cilmente en casa, por lo tanto son muy econ\u00f3micos, adem\u00e1s de tener la seguridad de consumir un producto que no ha sido adulterado ni rociado con insecticidas o fertilizantes qu\u00edmicos, se puede disponer en cualquier \u00e9poca del a\u00f1o con la garant\u00eda de que sus nutrientes son de alta calidad biol\u00f3gica pues de lo contrario la semilla no germinar\u00eda.<\/p>\n

La semilla tiene como estructura b\u00e1sica el germen o embri\u00f3n y una reserva nutritiva que lo alimentar\u00e1 para que se convierta en la futura planta, todo ello recubierto de una envoltura protectora que es la c\u00e1scara o tegumentos.<\/p>\n

El germen de las semillas es el rudimento de una nueva planta, es decir, en estado de vida latente en espera de condiciones adecuadas para manifestarse; en el momento en que \u00e9stas se presentan, la semilla inicia el proceso de germinaci\u00f3n.<\/p>\n

labioguia.com<\/a><\/p>\n

Donar online<\/a><\/p>\n

Libro de recetas<\/a><\/p>","protected":false},"excerpt":{"rendered":"

S\u00e1bado 7 de abril, 2 a 5 pm Inscr\u00edbete aqu\u00ed:\u00a0https:\/\/bit.ly\/2Gj1kuY Entrada libre, aporte voluntario   Germinados. Cocina vegetariana. Comer semillas germinadas es…<\/p>","protected":false},"author":4,"featured_media":4393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[23],"tags":[375,36,688,118,638],"class_list":["post-4392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-brahma-kumaris","tag-cocina-vegetariana","tag-germinados","tag-vegetarianismo","tag-vegetarianismo-y-espritualidad"],"yoast_head":"\nGerminados. 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