{"id":4497,"date":"2018-04-05T17:16:57","date_gmt":"2018-04-05T17:16:57","guid":{"rendered":"http:\/\/brahmakumaris.org.co\/?p=4497"},"modified":"2018-05-03T22:31:45","modified_gmt":"2018-05-03T22:31:45","slug":"aprenda-a-meditar-en-abril","status":"publish","type":"post","link":"https:\/\/brahmakumaris.org.co\/en\/aprenda-a-meditar-en-abril\/","title":{"rendered":"Aprender a meditar, en abril"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Todos los cursos son de entrada libre, aporte voluntario<\/p>\n

Si no est\u00e1 la direcci\u00f3n, debes llamar para inscripci\u00f3n previa<\/p>\n

\n

La meditaci\u00f3n es el viaje hacia adentro, un viaje de auto-descubrimiento, de hecho, de re-descubrimiento.\u00a0La meditaci\u00f3n es dedicar un tiempo para la reflexi\u00f3n tranquila y el silencio, lejos de la agitaci\u00f3n y el traj\u00edn de la vida diaria.\u00a0En nuestro mundo moderno, el ritmo de la vida crece cada vez m\u00e1s y estamos perdiendo contacto con nuestra paz y poder interiores. Cuando ya no nos sentimos anclados, podemos experimentarnos empujados y atra\u00eddos en muchas direcciones diferentes.\u00a0Es en este punto que comenzamos a experimentar el estr\u00e9s y el sentimiento de estar atrapados. Gradualmente, con el tiempo, este sentimiento lleva a padecimientos y enfermedades, ya que nuestra salud mental, emocional y f\u00edsica pierde el equilibrio.<\/p>\n

La meditaci\u00f3n Raja Yoga es una forma de meditaci\u00f3n accesible a las personas de todos los or\u00edgenes.\u00a0Es una meditaci\u00f3n sin rituales o mantras y puede practicarse en cualquier lugar a cualquier momento.\u00a0La meditaci\u00f3n Raja Yoga se practica con los ojos abiertos, lo cual hace de esta meditaci\u00f3n un m\u00e9todo vers\u00e1til, sencillo y f\u00e1cil de practicar. La meditaci\u00f3n es un estado de ser m\u00e1s all\u00e1 de la conciencia del d\u00eda a d\u00eda, en el cual se inicia el empoderamiento personal. La conciencia espiritual nos da el poder para elegir pensamientos buenos y positivos, en lugar de aquellos que son negativos o in\u00fatiles. Comenzamos a responder a las situaciones, en lugar de simplemente reaccionar ante ellas. Comenzamos a vivir en armon\u00eda, creamos mejores relaciones, m\u00e1s felices y sanas, y cambiamos nuestras vidas en una manera m\u00e1s positiva.<\/p>\n

\n
\"Sembrar<\/div>\n
\n

Las acciones son el resultado de los pensamientos, y los pensamientos se revelan a trav\u00e9s de las acciones.<\/p>\n

Mis acciones siembran las semillas de mi futuro. Como dice un viejo refr\u00e1n: \u201cQuien siembra ortigas, no puede cosechar rosas\u201d. Por consiguiente, toda reacci\u00f3n es el resultado de una acci\u00f3n anterior.<\/p>\n

Los resultados de las acciones pueden manifestarse inmediatamente, o tener un efecto retardado, es decir, retrasarse en aparecer. Pero, siempre acabar\u00e1n por manifestarse.<\/p>\n

El mundo reacciona ante m\u00ed seg\u00fan mis acciones. Si act\u00fao con irritaci\u00f3n, recibir\u00e9 respuestas con enojo. Si act\u00fao con serenidad, las reacciones tendr\u00e1n esa misma calidad.<\/p>\n

Dado que con mis acciones causo mi fortuna o mi infortunio, por mi propio inter\u00e9s debo controlar la calidad de mis acciones.<\/p>\n

He de procurar que todas mis acciones sean altruistas, es decir, sin motivos maliciosos. Que sean constructivas y no demoledoras. Que tengan tal calidad que, sin importar cu\u00e1nto tiempo tarden en germinar y crecer, yo siempre pueda estar feliz y satisfecho con el presente, sabiendo que mi futuro s\u00f3lo dar\u00e1 cabida a la alegr\u00eda.<\/p>\n

Extracto del libro: SERENIDAD. Reflexiones para enriquecer tu vida
\nEd. Brahma Kumaris<\/p>\n

Donaciones<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Todos los cursos son de entrada libre, aporte voluntario Si no est\u00e1 la direcci\u00f3n, debes llamar para inscripci\u00f3n previa La meditaci\u00f3n es…<\/p>","protected":false},"author":4,"featured_media":4498,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[23],"tags":[165,375,698],"class_list":["post-4497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-aprender-a-meditar","tag-brahma-kumaris","tag-curso-gratis-de-meditacion"],"yoast_head":"\nAprender a meditar, en abril - Brahma Kumaris Colombia<\/title>\n<meta name=\"description\" content=\"Aprender a meditar cambiar\u00e1 tu vida. 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