{"id":7586,"date":"2019-04-20T07:13:32","date_gmt":"2019-04-20T12:13:32","guid":{"rendered":"https:\/\/brahmakumaris.org.co\/?p=7586"},"modified":"2019-05-08T11:11:45","modified_gmt":"2019-05-08T16:11:45","slug":"judy-johnson","status":"publish","type":"post","link":"https:\/\/brahmakumaris.org.co\/en\/judy-johnson\/","title":{"rendered":"Judy Johnson en Bogot\u00e1, conferencia en la U Santo Tom\u00e1s."},"content":{"rendered":"

Mayo 7, a las 7 pm\u00a0 Inscripciones:\u00a0\u00a0https:\/\/tinyurl.com\/resiliencia-prosperar<\/a><\/p>\n

\"\"<\/p>\n

La resiliencia es la capacidad de recuperarse, mantenerse de pie ante el trauma o los desaf\u00edos de la vida.<\/p>\n

Prosperar es avanzar y florecer.<\/p>\n

Inscripciones:\u00a0\u00a0https:\/\/tinyurl.com\/resiliencia-prosperar<\/a><\/p>\n

VIDEO<\/a><\/p>\n

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Resiliencia Emocional por Judy Johnson<\/span><\/h3>\n
Resiliencia: la capacidad de recuperarse despu\u00e9s de que un desaf\u00edo de la vida me\u00a0<\/span>ha noqueado.<\/div>\n
\u00a0<\/span><\/div>\n
Inteligencia emocional: para ser inteligente sobre la forma en que las emociones me\u00a0<\/span>afectan y me descarrilan, apart\u00e1ndome de mi sabidur\u00eda.<\/div>\n
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El progreso: es definido como crecimiento, florecimiento y avanzar.<\/span><\/div>\n
\u00a0<\/span><\/div>\n
Muchos de nosotros amamos la emoci\u00f3n. La oleada de adrenalina y serotonina que\u00a0<\/span>inunda nuestro cerebro cada vez que tenemos una emoci\u00f3n GRANDE nos hace sentir\u00a0vivos.<\/div>\n
<\/div>\n
\u00bfQui\u00e9n quiere estar contento o fel\u00edz todo el tiempo? \u00bfNo es una l\u00ednea plana de\u00a0una sensaci\u00f3n repetitiva aburrida: como una muerte emocional?<\/div>\n
\u00bfMuerte? \u00a1Preferir\u00edamos tener nuestra energ\u00eda en movimiento (e-motion) para saber\u00a0<\/span>que estamos vivos!<\/div>\n
La neurociencia nos est\u00e1 revelando c\u00f3mo funcionan las emociones en el cerebro. Las\u00a0<\/span>emociones me mantienen estancado en el pasado: reaccionando a algo que ha\u00a0sucedido. No puedo cambiar nada que ya haya sucedido. Sin embargo, puedo\u00a0aprender la lecci\u00f3n r\u00e1pidamente y usarla para avanzar en la vida.<\/div>\n
La resiliencia require de la inteligencia emocional.<\/span><\/div>\n
Resiliencia es una expression de mi habilidad para aprender la lecci\u00f2n r\u00e0pidamente y\u00a0luego poder avanzar, de lo contrario me quedo atascada en la una reacci\u00f2n por el\u00a0pasado.<\/div>\n
Las emociones son reacciones a est\u00edmulos externos. Son diferentes a la energ\u00eda\u00a0<\/span>central del Alma. Cuando aprendo a meditar, comienzo a descubrir la diferencia entre\u00a0estar emocionado y ser feliz.<\/div>\n
El placer y la satisfacci\u00f3n son experiencias diferentes.<\/div>\n
Una es una experiencia del alma y la otra es una experiencia del cuerpo.\u00a0<\/span>La felicidad como emoci\u00f3n es una reacci\u00f3n a un est\u00edmulo externo positivo. Por ejemplo,estoy\u00a0 porque es viernes, o estoy feliz porque mi amigo est\u00e1 de visita. Esta\u00a0felicidad es m\u00e1s como placer o emoci\u00f3n.<\/div>\n
La felicidad interna o espiritual, es una corriente constantemente burbujeante de\u00a0<\/span>energ\u00eda pura dentro de m\u00ed. No tiene CAUSA, no hay raz\u00f3n, solo ES. No necesito\u00a0ning\u00fan est\u00edmulo externo para experimentar la felicidad interior.<\/div>\n
Aprender la diferenciaentre mis propias cualidades internas y una reacci\u00f3n emocional a un est\u00edmulo externo\u00a0<\/span>es mi boleto a la libertad. Porque puedo acceder a estos sentimientos a voluntad.<\/div>\n<\/div>\n
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<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Judy Johnson se ha desempe\u00f1ado activamente en el campo del aprendizaje experiencial, el desarrollo del liderazgo y la efectividad de las organizaciones durante 35 a\u00f1os.<\/h2>\n

Es consultora de organizaciones del gobierno, privadas y comunitarias en todo el mundo. Ella es conocida por su percepci\u00f3n profunda, entusiasmo y claridad.<\/p>\n

Coordina el centro de meditaci\u00f3n Brahma Kumaris en Halifax, Canad\u00e1.<\/p>\n

Con experiencia en educaci\u00f3n de adultos, eficacia intercultural, liderazgo y desarrollo de equipos, se especializa en facilitar claridad en situaciones organizacionales y grupales complejas.<\/p>\n

Su enfoque es descubrir las fortalezas inherentes en organizaciones e individuos, y mejorar su capacidad para crear y mantener direcciones enfocadas, con prop\u00f3sito y positivas.<\/p>\n

Judy es experta en la facilitaci\u00f3n de procesos, el desarrollo de equipos, la negociaci\u00f3n de principios, la resoluci\u00f3n de conflictos, el dise\u00f1o y la entrega de experiencias educativas, la evaluaci\u00f3n de necesidades y la evaluaci\u00f3n de programas.<\/p>\n

[Leer m\u00e1s<\/a>]<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Mayo 7, a las 7 pm\u00a0 Inscripciones:\u00a0\u00a0https:\/\/tinyurl.com\/resiliencia-prosperar La resiliencia es la capacidad de recuperarse, mantenerse de pie ante el trauma o los…<\/p>","protected":false},"author":4,"featured_media":7587,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[23],"tags":[992,989,991,990],"class_list":["post-7586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-coomeva","tag-judy-johnson","tag-prosperar-en-el-caos","tag-resiliencia"],"yoast_head":"\nJudy Johnson en Bogot\u00e1, conferencia en la U Santo Tom\u00e1s. -<\/title>\n<meta name=\"description\" content=\"Judy Johnson resiliencia . 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