{"id":8247,"date":"2019-09-30T17:21:28","date_gmt":"2019-09-30T22:21:28","guid":{"rendered":"https:\/\/brahmakumaris.org.co\/?p=8247"},"modified":"2019-09-30T17:21:28","modified_gmt":"2019-09-30T22:21:28","slug":"san-jose-de-bavaria-octubre-2019","status":"publish","type":"post","link":"https:\/\/brahmakumaris.org.co\/en\/san-jose-de-bavaria-octubre-2019\/","title":{"rendered":"Actividades Sede San Jos\u00e9 de Bavaria – Octubre 2019"},"content":{"rendered":"

email:\u00a0 \u00a0bkbogota.sanjosedebavaria@gmail.com<\/a> Tel: 3103303367<\/a><\/p>\n\n\n\n\n\n\n\n\n\n\n
Fecha<\/td>\nHorario<\/td>\nEvento<\/td>\n<\/tr>\n
CHARLA<\/td>\n<\/tr>\n
Jueves 3<\/td>\n5:30 a 7:00 pm<\/td>\nEstrategias hol\u00edsticas para crear salud<\/td>\n<\/tr>\n
Viernes 18<\/td>\n5:30 a 7:00 pm<\/td>\nDesintoxicaci\u00f3n emocional<\/td>\n<\/tr>\n
CLASE DE COCINA VEGETARIANA<\/td>\n<\/tr>\n
Viernes 11<\/td>\n5:00 a 6:00 pm<\/td>\nPostres<\/td>\n<\/tr>\n
TALLER<\/td>\n<\/tr>\n
S\u00e1bado 26<\/td>\n10:00 am a 12:00 m<\/td>\nLiderazgo espiritual para el mundo de hoy<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n

UN ENFOQUE DIFERENTE<\/h1>\n<\/div>\n
\n
\n
\u00a0\"Un<\/div>\n<\/div>\n<\/div>\n
\n

Si me resulta dif\u00edcil soltar mis autoim\u00e1genes negativas, puede deberse a que me he apegado a ellas y me es dificultoso tener un enfoque de la vida con actitudes diferentes. Equ\u00edvocamente, tomo mi debilidad por mi fuerza porque conf\u00edo en ella o porque se ha convertido en un h\u00e1bito. Sin embargo, si tengo el valor de soltar la debilidad de mis actitudes, entonces la grieta que queda abierta en mi interior puede al fin llenarse de actitudes positivas.<\/p>\n

La meditaci\u00f3n facilita este proceso al ense\u00f1ar c\u00f3mo concentrarse y desarrollar capacidades, cualidades positivas y autoestima. Al practicarla, empiezo autom\u00e1ticamente a soltar mis pensamientos y emociones est\u00e9riles y negativas.<\/p>\n

Al desarrollar la capacidad para perdonarme a m\u00ed mismo, tambi\u00e9n debo empezar a perdonar a los dem\u00e1s por todas las heridas y el dolor que siento que me han infligido. Para ello, tengo que soltar la rabia y las expectativas acerca de que los dem\u00e1s \u00abtendr\u00edan\u00bb que haber sido m\u00e1s cari\u00f1osos y atentos o haber sabido c\u00f3mo respetar y satisfacer mis necesidades.<\/p>\n

Al perdonar y soltar puede desarrollarse un sentimiento de aceptaci\u00f3n por los dem\u00e1s, junto con el reconocimiento de que han hecho las cosas de la mejor manera que pod\u00edan hacerlas. Claro est\u00e1, el proceso de perdonar a otra persona no suceder\u00e1 de la noche a la ma\u00f1ana. Los sentimientos de ofensa y rabia nunca deben suprimirse sino reconocerse, resolverse y en \u00faltima instancia soltarlos cuando uno se encuentre preparado para hacerlo.<\/p>\n

Extracto del libro:
\nAvanzar.
\nSenderos hacia el crecimiento personal
\nEd. Brahma Kumaris
\nMargaret Pinkerton<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

email:\u00a0 \u00a0bkbogota.sanjosedebavaria@gmail.com Tel: 3103303367 Fecha Horario Evento CHARLA Jueves 3 5:30 a 7:00 pm Estrategias hol\u00edsticas para crear salud Viernes 18 5:30…<\/p>","protected":false},"author":4,"featured_media":8248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[672],"tags":[1087],"class_list":["post-8247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-san-jose-de-bavaria","tag-san-jose-de-bavaria-octubre-2019"],"yoast_head":"\nActividades Sede San Jos\u00e9 de Bavaria - 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