{"id":9315,"date":"2020-06-15T20:07:53","date_gmt":"2020-06-16T01:07:53","guid":{"rendered":"https:\/\/brahmakumaris.org.co\/?p=9315"},"modified":"2023-09-28T04:34:26","modified_gmt":"2023-09-28T09:34:26","slug":"playlist-cocina-vegetariana-y-espiritualidad","status":"publish","type":"post","link":"https:\/\/brahmakumaris.org.co\/en\/playlist-cocina-vegetariana-y-espiritualidad\/","title":{"rendered":"Playlist Cocina vegetariana y espiritualidad"},"content":{"rendered":"

Ser vegetariano per se, no garantiza tener buena salud. Sin embargo, al serlo, minimizamos algunos riesgos, entre otros: se elimina el consumo de grasa animal que causa la elevaci\u00f3n de la tensi\u00f3n arterial; de forma natural se aumenta el consumo de fibra mejorando el tr\u00e1nsito intestinal y facilitando la eliminaci\u00f3n de toxinas cuya acumulaci\u00f3n es precursora de c\u00e1ncer de colon; aumentando el consumo de diversos vegetales ingerimos en mayor cantidad los ben\u00e9ficos antioxidantes que previenen el c\u00e1ncer. Una dieta vegetariana variada y debidamente equilibrada, aporta al organismo los niveles necesarios de nutrientes que necesita.<\/h1>\n

11 variados e interesantes videos,\u00a0 sobre la cocina vegetariana:<\/h2>\n

Desintoxicar, otra forma de alimentarte, Clase sobre vitaminas, minerales, quinua, soya, postres veganos etc.<\/h3>\n

 <\/p>\n

https:\/\/www.youtube.com\/watch?v=u2sQRZfVz9M&list=PLaVgG2ODSsjmUO9Bj6fxtQix97lwNJY3M<\/p>\n

\n

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Blog<\/strong> | https:\/\/bkcolombia40.blogspot.com<\/a> Interesantes art\u00edculos con respuestas espirituales a la situaci\u00f3n mundial y videos de actualidad.<\/p>\n

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Meditapp:<\/strong> aplicaci\u00f3n gratis para meditar, agenda, virtuscopio y otros. Desc\u00e1rgala en las tiendas iOS y Android<\/p>","protected":false},"excerpt":{"rendered":"

Ser vegetariano per se, no garantiza tener buena salud. Sin embargo, al serlo, minimizamos algunos riesgos, entre otros: se elimina el consumo…<\/p>","protected":false},"author":4,"featured_media":9316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[23],"tags":[521,1245,639,118],"class_list":["post-9315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-clase-de-cocina-vegetariana","tag-cocina-vegetariana-y-espiritualidad","tag-dieta-vegetariana","tag-vegetarianismo"],"yoast_head":"\nPlaylist Cocina vegetariana y espiritualidad - Brahma Kumaris Colombia<\/title>\n<meta name=\"description\" content=\"Vegetarianismo, aprenda todo sobre vitaminas y minerales. 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